The Worst Ingredients on the Planet!

There are so many foods out there that, while delightful, are incredibly bad for you. While we can identify a few of these foods on sight--most of the food you will order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But what about the foods that seem like a perfectly appropriate thing to eat? What about some of those food items that you feed to your kids? In this article we'll be checking out a few of the absolute worst type of foods that you could ever feed to yourself or other people in your family.




Macaroni and cheese, surprisingly, is just about the worst things that one could order. The type you produce at home on your own using the boxes of Kraft or Annie's should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. To use one important example: the macaroni and cheese dinner for kids from the California Pizza Kitchen is incredibly unhealthy. Just one particular order of this food retains just about forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. No portion of that is actually nutritious.




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How often do you buy those frozen pot pies from the grocery store's freezer section? These look like quasi-healthy late meals but the truth is that they are loaded with unnecessary calories. The pot pies created by Stouffer's, for instance, are full of just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. You may find yourself eating your entire recommended caloric intake if you are on a mission to lose weight--just by eating one of these things!




Most folks assume that a vegetarian sandwich is most likely the healthiest thing they can order through a fast food franchise. The real truth is that due to the dressings as well as other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you are eating from Blimpies is packed with a lot more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How on earth could that ever be healthful for you?




A salad must be healthy, right? That’s exactly what most of us think. If we really want something that is healthy and speedy, most of the time we look for a salad to fill us up with food that is healthy for us. You will probably be surprised to find out, then, that there are some salads that are quite unhealthy. There are eighteen hundred calories in the Santa Fe chopped salad supplied by TGI Fridays. This is most likely because the salad is the size of a huge dinner plate but think about it: do you want all of your caloric intake for the day to be used up by this one salad?




The simple fact is that a lot of the foods that we buy while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. We realize that you may not be in love with the idea of cooking for yourself but the truth is that, particularly when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.




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